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The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating Kate Odonnel
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well is a comprehensive cookbook written by Kate O'Donnell and Cara Brostrom. Published by Shambhala Publications in 2015, this trade paperback book offers a seasonal approach to ayurvedic eating and living. With a focus on health and healing, this cookbook explores vegetarian options and features illustrations throughout. The book also delves into the social science of cooking and agriculture, making it a valuable resource for those interested in incorporating ayurvedic principles into their daily lives.
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