National Geographic The Blue Zones Kitchen Cookbook National Geographic Longevity Health Buettner

The Blue Zones Kitchen Cookbook National Geographic Longevity Health Buettner 100 Recipes to Live to 100 Excellent condition- some shelf wear on cover. No markings. - Hardcover cookbook by Dan Buettner - Published by National Geographic - Features 100 recipes for longevity - Inspired by Sardinia, Okinawa, Nicoya, Ikaria, and Loma Linda - Includes beautiful full-color photography by David McLain - Focuses on plant-forward, whole food ingredients Approximate Measurements • Height: 10 • Width: 8 Keywords: Longevity, Healthy Eating, Plant Based, Mediterranean Diet, Blue Zones, Wellness, Nutrition, Whole Foods, Dan Buettner, National Geographic, Cookbook, Longevity Diet, Clean Eating, Anti Aging, Holistic Health