Runner's World Complete Book of Women's Running Dagny Scott Hardcover 2000
Rodale
Runner's World Complete Book of Women's Running by Dagny Scott offers comprehensive advice for female runners of all levels. This hardcover guide covers essential topics including getting started, staying motivated, weight loss, injury prevention, and training for any distance from 5Ks to marathons. Published by Rodale, it features expert tips on choosing gear, nutrition for maximum energy, and running through life stages like pregnancy and menopause. A valuable resource for any woman looking to improve her fitness and running performance safely and effectively.
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.