Reader's Digest "Foods That Harm, Foods That Heal" Hardcover Book

Reader's Digest Foods That Harm, Foods That Heal: An A-Z Guide to Safe and Healthy Eating hardcover book. This comprehensive reference guide explores the health benefits and risks associated with a wide variety of foods, making it a great addition to any home library, kitchen, or wellness collection.   Features: Hardcover edition Published by Reader's Digest A-Z guide to nutrition and healthy eating Covers foods that may promote wellness and foods to consume in moderation Beautiful full-color photography throughout Great resource for anyone interested in nutrition, health, and wellness   Condition: Pre-owned. Overall good condition with light shelf wear to the cover corners. Pages appear clean and intact.  Perfect for health-conscious readers, home cooks, or anyone looking to learn more about nutrition and healthy eating.